Description
A one-to-one, 45-minute session to pause, name what is present, and notice patterns in your everyday well-being. You’ll leave with a simple reflection practice to use between sessions.
Mindful Self Check-In
$45.00
A one-to-one, 45-minute session to pause, name what is present, and notice patterns in your everyday well-being. You’ll leave with a simple reflection practice to use between sessions.
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