Open Minded You Foundation

Steady Through Stress

Steady Through Stress

$25.00

This 75-minute workshop introduces simple ways to recognize stress cues and practice grounding techniques in a supportive group. Take home a short personal plan for using the techniques in everyday moments.

SKU: steady-through-stress-5
Category: ,

Description

This 75-minute workshop introduces simple ways to recognize stress cues and practice grounding techniques in a supportive group. Take home a short personal plan for using the techniques in everyday moments.

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