Description
In this 45-minute individual session, a facilitator guides you through a grounding exercise and helps you identify practical ways to respond to everyday stress. Choose it for a calm reset and a small set of tools you can revisit at home.
Stress Reset Session
$45.00
In this 45-minute individual session, a facilitator guides you through a grounding exercise and helps you identify practical ways to respond to everyday stress. Choose it for a calm reset and a small set of tools you can revisit at home.
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